kite

impossible tasks?
i do ten before breakfast.
unthinkable challenges?
i've got you covered.
challenging connundrums?
i'm your go to.
no word of thanks?
go fly a kite.

priorities

i just need you to do 
one thing. yes, i know it's
last minute, but it's 
important. oh, and this 
too. hey, did you do that
other thing i asked for
yesterday? of course it 
is important! it's all 
top priority!

sitting

sit and focus on your breathing
allow your mind to drift
let it touch on what you have to do
or scream about the waste of time
let it dwell on the wrong 
done to you
or by you
watch it carry on
and breath

time

learning to live
present in each moment
accepting the words as true
though the bite stings in old wounds
feel the rawness
the tender edges
they will heal

spin

i watch as my mind cycles 
through its habitual twists and
turns. i see how one event
is good then bad then good. 
the truth is neither good nor bad
but the mind can make it seem so.
better to just watch as my mind cycles
free from that neverending spin.